Why Looking After Your Volleyball Knee Pads Matters
- Lozza17
- Jul 6
- 3 min read
Whether you're diving for every ball at training or competing on game day, your knee pads are one of the hardest-working pieces of volleyball equipment you own. They protect your knees, provide confidence on the court, and help you play without hesitation.
Like any piece of performance gear, knee pads need a little care to keep them performing at their best.
Why Knee Pad Care Is Important
Every training session leaves your knee pads exposed to sweat, heat, impact and friction. Over time, this can affect the fit, comfort and protective qualities of the padding if they aren't cared for properly.
Regular cleaning and proper drying can help:
Reduce unpleasant odours caused by sweat and bacteria.
Maintain the elasticity of the sleeve for a secure fit.
Protect the fabric from unnecessary wear.
Help the padding retain its shape and cushioning.
Extend the overall life of your knee pads.
A few minutes of care each week can make a big difference over the course of a season.
How to Care for Your Knee Pads
1. Take Them Out of Your Bag
After every training session or match, remove your knee pads from your sports bag as soon as possible.
Leaving damp knee pads inside a closed bag traps moisture, creating the perfect environment for odours and bacteria to develop.
2. Let Them Air Dry
Avoid placing them on heaters or in direct high heat, as excessive temperatures can affect the elastic fibres and padding.
3. Wash Them Regularly
Knee pads should be washed throughout the season to remove sweat, dirt and bacteria.
For best results:
Wash on a gentle cycle at 30°C or below.
Use a mild detergent.
Place them inside a laundry wash bag to help protect the fabric during washing.
Avoid bleach and harsh cleaning products.
4. Never Use a Clothes Dryer
High heat can damage the foam padding and reduce the elasticity that keeps your knee pads fitting comfortably.
Always allow them to air dry naturally.
5. Store Them Properly
Once completely dry, store your knee pads in a clean, dry place ready for your next training session.
A ventilated mesh bag is an excellent way to keep them separate from the rest of your gear while allowing airflow.
Know When It's Time to Replace Them
Even with the best care, knee pads won't last forever.
If you notice that:
the padding has become flattened or uneven,
the sleeve has stretched and slips during play,
there are holes or worn areas in the fabric, or
they no longer provide the protection you expect,
it's time to invest in a new pair.
Protect Your Investment
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Quality knee pads are designed to help you play with confidence, whether you're making a diving save, sliding across the court or landing after every rally.
Looking after them isn't complicated,
it simply means drying them properly, washing them correctly and storing them well between games.
A little care today helps ensure your knee pads continue to deliver the comfort, fit and protection you rely on throughout the season.
At Pressed for Time, we're proud to supply premium Erreà volleyball knee pads, trusted by players at every level. Pair your knee pads with a laundry wash bag and ventilated storage bag to help keep them fresh, protected and ready for every match.
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